Climber's Guide
Includes: +Who, +Location, +Accommodations, +Transportation, +Packing List, +Training
(Download a PDF version of this guide.)
+Who
There are 46 lead climbers. Each of these climbers is a lady (xx genes), and is required to climb with at least two other ladies. This ensures all of us summit, in one weekend.
+Location
Lake Placid, NY is our base camp.
Custom Google Map of the Adirondacks Region.
*Note: The furthest peak from our base camp, is no more than a 50 minute drive by car. Assuming you don't get lost en route.
+Accommodations
We suggest booking your hotel or campsite as early as possible.
+Transportation
The customized Google Map has directions by car, plane, and train, from all major cities around Lake Placid, NY. Noteworthy airports to check: Saranac Lake (4 flights from Boston, daily), Burlington International airport (~2hr drive by car to Lake Placid), amongst others (check the map).
*Nota Bene: Flying into the local 'Lake Placid Airport' is reserved for select charters, private planes, etc.
+Packing List
Each mountain has its own level of difficulty. This will affect what gear you decide to bring with you. Including, but not limited to: how much water, food, etc., you will need. The following is a list of things we suggest you bring along on your trek.
Physical Map of the high peaks region. Pack in a ziplock bag in case it rains. (You will not have consistent cell service.)
Physical compass (example).
Map App of the Adirondacks region. (Do not rely on this app as your only map source. Think: smashed or lost phone, feigning battery life, etc.)
Water. This will vary depending on your mountain, body composition, and more. Generally, you want to be carrying the least weight on your back as possible. Mainstream water bottle "design" can add unnecessary weight. These water packs are the lightest option. We highly recommend them (not brand specific, simply an example).
Choose high energy, low weight food to bring with you. There is a reason trail-mix has a reputation as the bedfellow to outdoor adventures. It's energy output to food-weight ratio is strong. Nut butters are similar (example). Rather than, say, bringing a watermelon in your pack. Very heavy to carry, with a low energy output.
Refuse. Choosing foods that come with their own packaging, such as avocados, bananas, hard-boiled eggs, and more, is helpful. This keeps your pack-weight down, and allows you to avoid carry all your garbage (from packaging) out of the mountains with you.
Bug spray, and sunscreen. Again, keep weight in mind with the bottle sizes.
Hat, sunglasses, and a light rain shell. The climate in the mountains can change quickly. Most adventures are enjoyable, as long as you have the right gear.
When choosing your trekking outfit, choose materials that wick away sweat versus absorb it.
Footwear. If you have a tendency to roll your ankles, or don't have a great deal of trekking experience, investing in proper hiking boots is wise. For the trail-runners: you do you.
Hiking Poles. Some people hike with poles. It helps with balance ascending and descending.
First aid kit. It's helpful to have some bandages, afterbite, benadryll, ibuprofen (Advil), and oral rehydration tabs. Things can go south, and you may be hours away from proper medical attention.
+Training
Some of you were chosen for your known or unassuming athleticism. This includes everything from practicing yoga and spinning, to surfing, dance, or counting your daily walking steps. Athleticism is complimentary. Training in one form, often helps us in other areas. This is to say, if trekking is new to you, keep in mind how your existing efforts will help.
Prescribing any specific training regime is beyond our scope. You know your body, and what is reasonably required to prepare for a trek. We're happy to provide layperson suggestions or inputs. Just ask.
+Questions
If you have any questions, on the above, or otherwise, you can get in touch here.